What to do if your blood pressure goes down? pictures

    

Hypotension, or low blood pressure, can be a serious problem. Typically, if you are having low blood pressure, but no symptoms, the problem is not serious. However, especially for elderly patients, low blood pressure can cause issues such as inadequate blood flow to the brain, heart, and other vital organs. Low blood pressure can cause dizziness, and sometimes happens when you rise from a sitting or prone position. Other causes include pregnancy, heart failure, and liver diseases. Make sure to see your doctor and get tested for blood pressure to determine if you need to make changes or seek treatment. The good news is that there is help, and many times it is as simple as a lifestyle or diet change. Some treatments for low blood pressure include:

  • a higher salt intake
  • limiting alcohol
  • drinking lots of fluids during hot weather or when sick
  • exercising regularly, which will help your blood flow
  • avoiding heavy lifting
  • eating smaller and frequent meals
  • cutting back on carbs

Sometimes your doctor will recommend medications to help control your blood pressure. Taking control of your blood pressure levels will help you to feel better, as well as help you live a better, healthier life. So if you have had problems with low blood pressure, talk to your doctor and see if these easy changes are what you need.






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