Diuretic foods and herbs to help with weight loss pictures

    

If you have had problems with weight and fad diets are simply not working, think about making more of a lifestyle change: eating healthier, working out, and consuming diuretic food and herbs. Diuretics are great because they help your urine production, which in turn helps you remove all the wastes and excess fluids from the body. Sometimes these also cause loss of important vitamins and minerals, which can be supplemented in other ways. One should use caution when they begin a new regime as diuretics can cause dehydration and potassium deficiencies. There are a number of diuretic foods and herbs out there, and here we will discuss just a few of those. Green tea is a natural diuretic that has been used for centuries, beginning in China. Carrots help by quickening your metabolism and speeding up the process of fat and waste removal. Lettuce also helps with your metabolism, as well as helps your body flush out harmful toxins. Strawberries are not only a great diuretic, they also are good for your kidneys. Tomatoes are also great for both helping the metabolism and releasing water from the kidneys to flush waste out of your system. This is just a few of the many foods that are diuretics and can help you live a healthier life. It doesnt take much to lose a few pounds and live a healthier life.






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