Health Benefits Of Coffee pictures


The epidemiologist at the Harvard School of Public Health, Rob Van Dam, and Terry Graham, professor of Health and Nutritional Sciences at the University of Guelph in Canada, have shown the health benefits of coffee. The main problems were caused by the caffeine that makes people nervous and anxious.

In pregnant women, excessive caffeine consumption increases the risk of miscarriage.

But what are the benefits of a good cup of coffee?
The coffee regularly consumed halves risk of liver cancer and decreases the chances of breast cancerand colon cancer, due to a particular substance calledmethylpyridinium, which is a potent antitumor activity.
The coffee has a stimulating effect on the central nervous system, acting on synapses, reduces fatigue and increases productivity. The coffee has a stimulating effect on digestion and bowel movements.
And in case of headache? The coffee has good analgesic properties, useful in particular in cases of headache.

Two cups of coffee a day take the doctor away!

:The meditation and physical well-being :Sleepwalking