Coffee can reduce the chance of colon cancer pictures


People love their coffee for many reasons: it helps us wake up, stay awake, and sometimes just tastes great. But did you know that there are also some health benefits that come from drinking coffee. One of the big benefits is that coffee can help protect you from colon cancer. ?Colon cancer is known to be the second leading cancer that causes death in the US. But how, you may ask? Well, the answer is was by researchers to be an antioxidant that has been shown to boost Phase II enzymes, thought to prevent cancer. And for those of us who drink many cups a day, you are in an even better place. Coffee can lower your risk between 15 and 25%. An interesting fact that was found is that even those who drank decaf coffee showed some benefit as well. The antioxidant that is found in coffee is not found in other foods, and is also not present in raw beans; they must be processed to show their effect. Coffee does have many benefits, but there are also many risks associated with drinking too much of it. Pregnant women are especially susceptible to these effects, and miscarriage can even happen. There are other things that one can do to reduce the chance of cancer, including exercise, healthy diet, and not smoking or consuming alcohol. This research is still new, and still not conclusive, but coffee can help to reduce the chances of cancer. So so out there and enjoy a great cup of coffee and maybe live life a little longer.

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